Cinnamon Plantain Chips

Cinnamon Plantain Chips

adapted from " Crunchy Cinnamon Plaintain Chips" in The Thrive diet by Brendan Brazier 2007

1 large plantain

1/2 Tbsp coconut oil

1 tsp fresh lemon juice

1/2 tsp cinnamon

1/4 tsp salt

1. Preheat oven to 300 F

2. Oil the baking sheet with a small amount of coconut oil

3. Peel and thinly slice the pantain. Place on the prepared sheet.

4. combine the remainig oil with lemon juice, and rub on each plantain piece with fingers. 

5. Sprinkle with cinnamon and salt. 

6. Bake for 25 minutes

Nutritional Information for 1 serving ( serves 1 ):

cal 355 

fat 14.5 g

   sat fat 13 g

carb 58.7 g

   fiber 4.7 g

   sugar 10.2 g

protein 2.1 g