Wednesday, August 14, 2013

Rhubarb Berry Compote

Rhubarb Berry Compote

5 C fresh or frozen berries of choice
3 rhubarb stalks, chopped
1/4 C honey

1. Pour all ingredients into a large pot, and heat over low-med heat until rhubarb is soft and mixture thickens ( about 20 minutes)
2. Store in refrigerator and use in the morning to combine with plain yogurt and granola.

You can use any combination of fruit that you like, and also add spices such as cinnamon or dried fruits like raisins. If you find the mixture is too liquidy for your liking, add some chia seeds and allow it to gel. When I make this with only blueberries, I add 4 Tbsp of chia seeds at the end, and it thickens nicely. 

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